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CrossFit Underway
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16 Jun 2025 - 21 Jun 2025

	Monday 16 Jun 2025	Tuesday 17 Jun 2025	Wednesday 18 Jun 2025	Thursday 19 Jun 2025	Friday 20 Jun 2025	Saturday 21 Jun 2025
05:00 AM	CrossFit CrossFit Underway Murray Twyford 05:00 AM - 06:00 AM	CrossFit CrossFit Underway Samuel Kane 05:00 AM - 06:00 AM	Hyrox CrossFit Underway Samuel Kane 05:00 AM - 06:00 AM	CrossFit CrossFit Underway Keeley Dempster 05:00 AM - 06:00 AM	CrossFit CrossFit Underway Russell Bertram 05:00 AM - 06:00 AM
06:00 AM	CrossFit CrossFit Underway Samuel Kane 06:00 AM - 07:00 AM	CrossFit CrossFit Underway Samuel Kane 06:00 AM - 07:00 AM	Hyrox CrossFit Underway Samuel Kane 06:00 AM - 07:00 AM	CrossFit CrossFit Underway Keeley Dempster 06:00 AM - 07:00 AM	CrossFit CrossFit Underway Russell Bertram 06:00 AM - 07:00 AM
07:00 AM	CrossFit CrossFit Underway Samuel Kane 07:00 AM - 08:00 AM	CrossFit CrossFit Underway Samuel Kane 07:00 AM - 08:00 AM	Hyrox CrossFit Underway Samuel Kane 07:00 AM - 08:00 AM	CrossFit CrossFit Underway Keeley Dempster 07:00 AM - 08:00 AM	CrossFit CrossFit Underway Russell Bertram 07:00 AM - 08:00 AM	CrossFit CrossFit Underway Keeley Dempster 07:00 AM - 08:00 AM
08:00 AM						Weightlifting & Barbell Conditioning CrossFit Underway 08:00 AM - 09:00 AM
09:00 AM						Hyrox CrossFit Underway Keeley Dempster 09:00 AM - 10:00 AM
09:30 AM	CrossFit CrossFit Underway Samuel Kane 09:30 AM - 10:30 AM	CrossFit CrossFit Underway Samuel Kane 09:30 AM - 10:30 AM	Hyrox CrossFit Underway Samuel Kane 09:30 AM - 10:30 AM	CrossFit CrossFit Underway Samuel Kane 09:30 AM - 10:30 AM	CrossFit CrossFit Underway Russell Bertram 09:30 AM - 10:30 AM
04:00 PM	CrossFit CrossFit Underway Keeley Dempster 04:00 PM - 05:00 PM	CrossFit CrossFit Underway Samuel Kane 04:00 PM - 05:00 PM	Hyrox CrossFit Underway Russell Bertram 04:00 PM - 05:00 PM	CrossFit CrossFit Underway Benjamin Newland 04:00 PM - 05:00 PM	CrossFit CrossFit Underway Benjamin Newland 04:00 PM - 05:00 PM
05:00 PM	CrossFit CrossFit Underway Russell Bertram 05:00 PM - 06:00 PM	CrossFit CrossFit Underway Russell Bertram 05:00 PM - 06:00 PM	Hyrox CrossFit Underway Russell Bertram 05:00 PM - 06:00 PM	CrossFit CrossFit Underway Benjamin Newland 05:00 PM - 06:00 PM	CrossFit CrossFit Underway Benjamin Newland 05:00 PM - 06:00 PM
06:00 PM	CrossFit CrossFit Underway Russell Bertram 06:00 PM - 07:00 PM	CrossFit CrossFit Underway Russell Bertram 06:00 PM - 07:00 PM		CrossFit CrossFit Underway Benjamin Newland 06:00 PM - 07:00 PM	Fu*ed Up Friday CrossFit Underway Benjamin Newland 06:00 PM - 07:00 PM
06:15 PM			Mobility CrossFit Underway Russell Bertram 06:15 PM - 07:00 PM
07:00 PM	Functional Strength CrossFit Underway Russell Bertram 07:00 PM - 08:00 PM	Functional Strength CrossFit Underway Russell Bertram 07:00 PM - 08:00 PM	Erg Energy CrossFit Underway 07:00 PM - 08:00 PM	Functional Strength CrossFit Underway Benjamin Newland 07:00 PM - 08:00 PM

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